Acupuncture works by regulating Qi and Blood within the body's energy pathways, known as meridians, as well as the internal organs. When these systems become imbalanced, you may experience pain or disruptions in emotional well-being, digestion, or menstrual health.

The body is constantly in flux—like yin transforming into yang or night turning into day; so symptoms can naturally vary from day to day. This is why a holistic approach to health is essential, focusing on identifying and addressing the root cause rather than simply masking symptoms.

More Than Pain Management

20 Conditions that Traditional Chinese Medicine and Acupuncture can treat.

• Stress Management

• Allergies

• Anxiety

• Depression

• Insomnia

• Pain Management

• Nausea and Vomiting

• Headaches

• Long Covid Symptoms

• Menstrual Issues

• Reproductive Issues

• Pregnancy & Labour Support

• Digestive Disorders

• Respiratory Conditions

• Sleep Disorders

• Fatigue and Energy Balance

• Addiction and Substance Abuse

• Immune System Support

• Chronic Fatigue Syndrome

• Supportive Therapy for Cancer Treatment

Don’t see something? Contact us so that we can discuss your health concerns.

This will be different for everyone, which is dependant on the reason you need to book in, how long you have been dealing with it, and how many other factors are at play.

For an acute conditions which change rapidly, it may be recommended to come 2-3 times per week for 2 weeks. For chronic conditions it can be helpful to come once a week for the first month, biweekly for the second month, and then move to monthly maintenance afterwards.

In your first session, Jessica will create a customized treatment for your unique needs.

After your appointment, you will receive a detailed receipt that you can submit to your insurance provider. Direct billing may be available at some locations. All services provided will be billed under Registered Acupuncture.

1. With clean hands, wipe your ear with 70% alcohol

2. Use tweezers to place the Ear Seeds on the appropriate points. Point combinations are detailed in the Ear Seeds Guidebook.

3. Do not insert into the ear canal and remove immediately if you experience an irritation.

4. Leave Ear Seeds for 3-5 days, pressing as needed. Aching is normal, but remove them if it is too strong.

Waddell Wellness has created a comprehensive guidebook that can help walk you through this step-by-step process in detail and will be offering online and in-person workshops in the future. For best results, use the Ear Seeds and Guidebook together.

You should always consult a medical professional before making any changes to your health routine. Ear Seeds are a self-care and beauty tool that are not intended to diagnose or cure conditions or to be used as a substitute for medical attention. Ear seeds are for external use only and shouldn’t be inserted into the ear canal. Children under the age of 16 should use Ear Seeds with parental supervision.

Due to the personal and single-use nature of Ear Seeds, all items are final sale.

Orders over $100 that are within Canada may be eligible for free shipping. If an item is in stock, please allow 3 business days for processing, and then you will receive a tracking number. You will be notified via email as soon as possible if there are any issues is processing your order.